Sophro-promenade

Parking route du vieux chêne Le Bois de Cise, 80460 Ault

- See opening hoursWarning: Unsecured hours
- From€18.00
  Adult
- Car park
- - 06 86 01 04 07
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A wellness getaway in the heart of nature Looking to unwind and recharge your batteries? Come and explore the Bois de Cise or the Hâble d'Ault in a different way, while taking care of yourself. Treat yourself to a timeless break to regain serenity and vitality, discover unique landscapes and reconnect with the essentials. Sophrologist specialized in stress management, I invite you to share this guided walk in a warm and friendly atmosphere. During this 2h15 breakaway, we alternate between - times of mindful walking, where each step becomes an invitation to refocus and savor the present moment - breathing techniques and simple, accessible movements designed to relieve tension and enhance well-being - moments of playful relaxation to help you reconnect with yourself and the natural world around you. Whether you're on vacation or a local resident, alone, with friends or family (12 years and over), come and enjoy a unique experience and discover sophrology.