Description
Recharge your energy by connecting with the powerful elements of Ault Beach and its cliffs, with your feet in the sand at low tide! Reconnecting with our bodies and our breath, we’ll ground ourselves and release tension through gentle movements, focusing on deep sensations of vitality, followed by a sound meditation.
Reservations: https://koalendar.com/e/meet-with-bettina-lanchais
Duration: 1 hour 30 minutes - Ages 16 and up
Free, courtesy of the town of Ault.
