Sophrologie - Yoga - Méditation

Free - By reservation - Adults (16 years and over).
Certified practitioner Patricia Soufflet will be offering a new "back to oneself" session featuring yoga? sophrology and meditation.
Theme: "Je respire et je po-si-ti-ve!" (I breathe and I po-si-ti-ve!), a session brought to you by the Municipality, to be held between books and the exhibition "Paysages de vent et de galets" (Landscapes of wind and pebbles)
Participants are kindly requested to bring a small floor mat, a cushion and a towel.